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Mastering Meal Portions: A Simple Guide JULY 22, 2025 / KELLI NAPOTNIK / 
Recently, my husband has started attending a monthly breakfast our church hosts for men. It offers an opportunity for fathers and sons to engage in uplifting activities together, inviting men in our congregation to connect, fellowship, and share a meal. Each month, one or two of the men provide the food. This month, my husband made and brought a delicious batch of cinnamon rolls, for which he's well known, and asked if I would graciously make quiche for all the men.
Providing food for a crowd and knowing how many your dish will serve can be a challenge. A lot of us improvise and "guesstimate" how much a meal will serve, but there are times when knowing exactly how many is helpful. To help you determine how many people your meal will serve based on the size of the baking dish you are using, I've created a chart!
 All serving sizes mentioned are my suggested amounts based on the size of each pan. Serving sizes can vary based on factors such as the type of food, the number of guests, their ages, and the time of day. If you're preparing a meal for adults, you can expect them to take larger portions. Generally, people tend to take smaller servings of dessert, so you can anticipate that your pan will yield more servings than other dishes.
Another extremely helpful resource to assist you in knowing how many portions to bring is our Potluck Calculator! Simply select the number of guests you are anticipating, and it will create a suggested menu! Last, if you are looking to alter your recipe to fit a different size baking dish, this article provides great information on converting any recipe.
I hope the Potluck Calculator, along with the chart and article above, will be helpful tools as you prepare to bless large groups with delicious meals!
Read other recent articles by Kelli Napotnik:
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