Take Them A Smoothie Kit MAY 26, 2017 / MAUREEN WITMER / Every night I go to bed thinking about 2 things- my morning coffee and my morning smoothie (don't judge. These aren't the only things I think about!). I am a recent smoothie convert. Breakfast used to consist of the usual cereal or toast but a smoothie is much more satisfying. It keeps me full for hours and I love getting a few servings of fruits and vegetables in before 8am. Did you know that smoothie kits are a perfect choice to take to someone in need? Here are a few reasons why:
Whether you're taking a meal to a tired new mom, a friend who is undergoing cancer treatments, or anyone who enjoys a healthy treat, these kits deliver nutritious whole foods you can feel good about taking. Smoothie Kit Recipes Add the pre-measured ingredients to a freezer-friendly quart size bag, write the amount of liquid and/or yogurt to add and you're done! Mix in a blender. Each kit makes 2 servings. Green Smoothie Kit (Adapted from Real Mom Nutrition)
1 ripe banana, peeled Raspberry Peach Smoothie (From Epicurious)
1 cup fresh or frozen raspberries Peanut Butter, Banana and Honey Smoothie (Adapted from Epicurious)
2 ripe bananas, peeled Mixed Berry and Banana Smoothie (From Epicurious)
1 cup fresh or frozen blueberries Read other recent articles by Maureen Witmer:
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Welcome! We're thrilled you stopped by. Our own joys and sorrows have taught us that a well-timed meal delivered by a friend is one of the best gifts imaginable. In this space, we share our favorite recipes to take to friends, meal-taking tips, and other ways to care for those who are dear to you. Helpful Posts
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